Obesity and Weight Management

Nutritional counselling

Nutritional counselling involves personalized guidance provided by a qualified professional to individuals seeking advice on their dietary choices and habits. The aim is to optimize nutritional intake, address specific health concerns, and promote overall well-being. Nutritional counsellors assess clients' dietary patterns, health goals, and medical history to develop tailored nutrition plans. This collaborative approach often includes education on healthy eating, behaviour change strategies, and on-going support to empower individuals to make informed and sustainable dietary choices. Nutritional counselling is instrumental in managing various health conditions, promoting weight loss, and enhancing overall health outcomes.