Obesity and Weight Management

Obesity

Obesity, characterized by excess body fat accumulation, poses significant health risks due to a combination of genetic, environmental, and lifestyle factors like poor diet and sedentary habits. Associated with chronic conditions such as type 2 diabetes, cardiovascular diseases, cancers, and musculoskeletal disorders, obesity also impacts mental health and social well-being, contributing to lowered self-esteem and discrimination. Effective management of obesity requires a comprehensive approach involving lifestyle changes, behavioural modifications, medical interventions, and, in some instances, surgical procedures. Early prevention efforts and timely interventions are essential to mitigate the adverse health effects of obesity and improve overall well-being.